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Janissa shares her protocol for sinus woes, we share some fun interactions with spirits, honoring the ancestors and so much more. If you want more on building your own altar and hanging out with your loved ones who have passed on check out our second episode good grief. Asking for a friend... Do you acknowledge hauntings when they happen or do you ignore it?

Also, if you are local Cyndi is hosting Evening with the Ancestors here in Bremerton at her lovely space on October 30th at 6pm. More info here: https://www.facebook.com/share/KxUtJeN3pqMEJy7o/

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