Is there something you say or do that you would find hurtful or triggering if said or done to you? Your intentions may not have been malicious and it's possible that some of these words and actions come out of you because they were subconsciously absorbed from those around you. In this episode, I share my experience and realization of my own insensitive joke, a joke that if said to me would cause my insecurities to rise.

I ask that we reflect on our words and actions and see where we could swap out the hurtful ones with kinder ones.

Love and Hugs,

Carmen

For more content to support you in your journey, follow me on Instagram!

This podcast is intended for informational and entertainment purposes only. I am not a licensed professional. The information presented in this podcast is based on my personal experiences, research, and opinions. It should not be considered as professional advice. You are encouraged to consult with a qualified professional before making any decisions or taking any actions based on the information provided in this podcast. I am not responsible or liable for any losses or damages that may arise out of your access to or use of the information provided in this podcast.

Hosted on Acast. See acast.com/privacy for more information.