8:47 AM on Sunday, October 2, 2022 Saanich, British Columbia Wounded in the woods One of the pitfalls of lots of trail running is the occasional 'tripping events' since Friday I have tripped twice and landed both times on the same hand! Scabs on scabs! No biggie... I took it super easy today with Ms.J on our Sunday trail run on the mountain of joy! Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-running-jackal--500980/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-running-jackal--500980/support</a>.

8:47 AM on Sunday, October 2, 2022 Saanich, British ColumbiaWounded in the woodsOne of the pitfalls of lots of trail running is the occasional 'tripping events' since Friday I have tripped twice and landed both times on the same hand! Scabs on scabs! No biggie...I took it super easy today with Ms.J on our Sunday trail run on the mountain of joy!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.

8:47 AM on Sunday, October 2, 2022 Saanich, British Columbia Wounded in the woods One of the pitfalls of lots of trail running is the occasional 'tripping events' since Friday I have tripped twice and landed both times on the same hand! Scabs on scabs! No biggie... I took it super easy today with Ms.J on our Sunday trail run on the mountain of joy! Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-running-jackal--500980/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-running-jackal--500980/support</a>.

Wounded in the woods

This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, I’m out on the running trails, sharing the sounds and stories I encounter along the way, but sometimes the recordings wander into other moments too. Each episode is usually trimmed down from longer sessions, keeping things focused and under an hour so it’s easy to listen to. I like to think of it as a mix of running journal, local atmosphere, and personal reflection. I hope you enjoy the show and come along with me for the journey. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-running-jackal--500980/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-running-jackal--500980/support</a>.

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This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, I’m out on the running trails, sharing the sounds and stories I encounter along the way, but sometimes the recordings wander into other moments too. Each episode is usually trimmed down from longer sessions, keeping things focused and under an hour so it’s easy to listen to. I like to think of it as a mix of running journal, local atmosphere, and personal reflection. I hope you enjoy the show and come along with me for the journey.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.

This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, I’m out on the running trails, sharing the sounds and stories I encounter along the way, but sometimes the recordings wander into other moments too. Each episode is usually trimmed down from longer sessions, keeping things focused and under an hour so it’s easy to listen to. I like to think of it as a mix of running journal, local atmosphere, and personal reflection. I hope you enjoy the show and come along with me for the journey. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-running-jackal--500980/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-running-jackal--500980/support</a>.

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Wounded in the woods

Wounded in the woods