Intuition, Systems & Reparenting Ourselves | Healing Beyond the Individual

What if your intuition isn’t just personal — but political?

In this episode, Sara sits down with Brittanie (therapist, long-time friend, and fellow systems-thinker) for a layered conversation about healing, intuition, and the systems that shape both.

We explore:

• Why healing spaces can feel inaccessible
• Intuition — and how systemic oppression shapes what feels “true”
• The political nature of somatic and body-based work
• Caregiving vs. caretaking (especially in the sandwich generation)
• How capitalism turns connection into transactions
• Telehealth vs. in-person therapy — what actually predicts effectiveness
• Reparenting and breaking intergenerational patterns
• Generational trauma and emotional maturity
• Why therapy outcomes hinge on safety and relationship

We also discuss a future deep dive into Adult Children of Emotionally Immature Parents by Lindsay C. Gibson — and how emotional immaturity echoes through systems, families, and culture.

This conversation weaves together personal stories (ADHD, motherhood, burnout, career calling) with larger questions:

Are systems the problem?
 Or are they also the solution?

If you’re curious about reparenting, collective healing, intuition, attachment, or the intersection of therapy and culture — this is just the beginning.

To connect with Brittanie: 

www.brittaniezwart.com 
BGZ Therapy LLC on FB

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