This episode revolves around the theme of how posing the right questions to ourselves can shape our reality. Josh discusses how our interpretation of events influences our emotions and reactions. By asking constructive questions, one can stay grounded, connected to their values, patient, and understanding. Relevant quotes from Edward De Bono and Margaret Wheatley are also shared to highlight the transformative power of good questions.

Read the full transcript here.

About Josh Kalsbeek, LMFT

• As a Psychoherapist I help people overcome their greatest struggles.

•Founder and CEO of Great Oaks Collective, and it's flagship program Overcome, a 10-Week virtual Intensive Outpatient Program for Christian couples experiencing sexual betrayal and addiction. www.greatoakscollective.com. 

• Sign up to receive my weekly email newsletter, Words of Wisdom. ​

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Links

How you​ perceive​ something determines your reality. 

You can ​influence​ how you think.

Edward De Bono ​Thinking Course​

Margaret Wheatley, Forward of ​The World Café​

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