Janelle and Oprah share that the month of May is Mental Health Awareness Month. They also introduce their new theme of the month, which is, Self Care. During this episode Janelle and Oprah focus on burnout. They give the definition of burn out and share their personal experiences as it relates to the topic.

For questions or comments, please send a direct message on Instagram @theimperfectcouch, or an email to [email protected].