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WOW Woman with Katia Stern
The incredible Katia Stern joins us today to talk about resilience, self-compassion, healing, being at service, and allowing us the space and opportunity to be wowed by ourselves.
Katia, "The Wow woman," is an international best-selling author and an empowerment coach; she is a Psychology major and has a Master's degree in International Law. Katia is also a Certified Jack Canfield Success Principles Coach and a certified health coach. She is also Canada's Level fitness bikini competitor and the 2020 Mrs. Canada Classque. Katia is the author of the international best-selling book "You were born Wow," and co-authored "Success" with Jack Canfield, the #1 Success Coach, Founder of the Chicken Soup for the Soul billion-dollar publishing empire.
Throughout our conversation, we delve into Katia's fabulous journey, coming from Russia to Canada by herself when she was 17, her challenges, and how she learned to be compassionate with herself, accept her failures, and face her fears. We talk about gratitude, how powerful being at service can be, and how to save our lives by embracing the idea that we can be "dragon slayers."
Katia shared the origin of the money stories she had throughout her life, how she discovered the importance of acknowledging and celebrating small wins, and the need for healing before starting any in life.
In This Episode, You Will Learn:
- Katia talks about her book and her wild journey (2:14)
- Kristin and Katia analyze the importance of living in a state of gratitude (11:08)
- Katia explains the importance for women of engaging with games and playing more (13:55)
- Katia talks about the need to change the narrative around forgiveness (21:14)
- Katia explains how she learned to allow herself the space to grow and evolve (40:33)
- Kristin and Katia talk about the need for healing before starting any project (49:29)
Resources:
- Katia Stern website
- Book: Katia Stern - You Were Born WOW
Connect with Katia:
- Clubhouse
Let's Connect:
- WRAR, Inc website
- WRAR, Inc Facebook
- WRAR, Inc LinkedIn
- WRAR with Sparks Instagram
- Linktree
- Book Your Experience at the I Do Me Retreat
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Kristin Sparks
4.9
1818 ratings
The incredible Katia Stern joins us today to talk about resilience, self-compassion, healing, being at service, and allowing us the space and opportunity to be wowed by ourselves.
Katia, "The Wow woman," is an international best-selling author and an empowerment coach; she is a Psychology major and has a Master's degree in International Law. Katia is also a Certified Jack Canfield Success Principles Coach and a certified health coach. She is also Canada's Level fitness bikini competitor and the 2020 Mrs. Canada Classque. Katia is the author of the international best-selling book "You were born Wow," and co-authored "Success" with Jack Canfield, the #1 Success Coach, Founder of the Chicken Soup for the Soul billion-dollar publishing empire.
Throughout our conversation, we delve into Katia's fabulous journey, coming from Russia to Canada by herself when she was 17, her challenges, and how she learned to be compassionate with herself, accept her failures, and face her fears. We talk about gratitude, how powerful being at service can be, and how to save our lives by embracing the idea that we can be "dragon slayers."
Katia shared the origin of the money stories she had throughout her life, how she discovered the importance of acknowledging and celebrating small wins, and the need for healing before starting any in life.
In This Episode, You Will Learn:
- Katia talks about her book and her wild journey (2:14)
- Kristin and Katia analyze the importance of living in a state of gratitude (11:08)
- Katia explains the importance for women of engaging with games and playing more (13:55)
- Katia talks about the need to change the narrative around forgiveness (21:14)
- Katia explains how she learned to allow herself the space to grow and evolve (40:33)
- Kristin and Katia talk about the need for healing before starting any project (49:29)
Resources:
- Katia Stern website
- Book: Katia Stern - You Were Born WOW
Connect with Katia:
- Clubhouse
Let's Connect:
- WRAR, Inc website
- WRAR, Inc Facebook
- WRAR, Inc LinkedIn
- WRAR with Sparks Instagram
- Linktree
- Book Your Experience at the I Do Me Retreat
Hosted on Acast. See acast.com/privacy for more information.