Here at the Fish household, we know the pain of fighting the COVID bulge after two years of trying to stay healthy in a global pandemic and stress levels shooting through the roof in jobs seen as essential or critical. So, as we’re trying to get healthy again, we’re looking at all the snake oil and bad advice the weight loss industry and various social media pyramid schemes unleashed in their attempts to cash in on people trying to get healthy and moving as we head into 2022 to separate the scams, myths, and stereotypes from real scientific advice.