The definition of insanity is to do the same thing over and over and expect a different result. At some point in our lives, we have all been there, desperately hoping to change the outcome while still relying on the same mechanics.

In this episode, we discuss what I have deemed the "Phantom Complex" and how we can be freed from this debilitating mentality.

*Please note: I am not a licensed psychologist, psychiatrist, or other mental health professional. These episodes are not meant to diagnose any conditions. If you are in need of professional help, please contact licensed providers. Thank you!

Episode Resource Notes for Wow...That's Complex