If this is your first time listening to Witchpolice Radio, turn back now!

This isn't a regular interview with a local musician. It's a crossover episode with my friends Stefan and Shena of the brand-new [Thick n' Sweaty](http://thicknsweaty.podbean.com/) podcast, so the regular format is pretty much thrown out the window.

We talk podcasting, Stefan’s history as a wrestler, as host of the now-defunct [Ever Sick Podcast](http://www.podbean.com/podcast-detail/yua2j-390a6/Ever-Sick%21-Podcast-with-Stefan-Richard) and current gig in country music radio...

...plus how Thick n’ Sweaty got started, how Shena became interested in podcasting, their dynamic as a couple who host a show together, etc.

If you want to listen to some pals hanging out on a back porch and talking shit, this is an episode for you. If you want the more journalistic style that's typical of the podcast, check out the [previous episode](http://witchpolice.podiant.co/e/377cda13ed2bea/), an interview with country singer Quinton Blair.

Apologies for the microphone pops in the intro.

This episode is brought to you by [Howl at the Moon](http://http://howlatthemoonfest.com/), Manitoba’s newest and most exciting country music festival, July 25-27, and by our pals at [The Park Theatre](http://myparktheatre.com/).

Don’t forget to support our friends at [Dub Ditch Picnic](http://dubditchpicnic.bandcamp.com/), who are trying to clear out as much stock as possible to [cover some medical costs](http://www.facebook.com/crizwell/posts/10156105481525636).