In the warp up of our month-long conversation on gratitude, LJ and Jane discuss the difficulty of finding gratitude during difficult times. Small actionable steps are the path to agency.  By using your intelligence to choose where you expend your emotional energy—following positive or negative approaches to being—you can create the circumstances under which gratitude can flourish. 

Whether your drink is espresso, Cappuccino, latté, cortado, or even decaf, pour yourself a cup and join us.