Sign up to save your podcasts
Or
Share Wrestler's Kettlebell Workout
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Wrestler's Kettlebell Workout
Great training routine for men over 40 to develop lean muscle while building strength endurance, speed, agility while adding joint stability.
---
Send in a voice message: https://anchor.fm/derrickwhittjoint/message
View all episodes
By Rabbi Derrick WhittGreat training routine for men over 40 to develop lean muscle while building strength endurance, speed, agility while adding joint stability.
---
Send in a voice message: https://anchor.fm/derrickwhittjoint/message