This week We discuss Dr. Donald Mondragon (RET. Col) book about his fight with depression and his position on depression and mental health in the military. check out his book https://www.amazon.com/WRESTLING-DEPRESSION-NOT-WIMPS-Depression/dp/1945252650/ref=sr_1_5?crid=16RV3IKD4WD9C&dchild=1&keywords=wrestling+depression+is+not+for+wimps&qid=1615512990&sprefix=wrestling+depre%2Caps%2C168&sr=8-5--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support

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