I'm finally getting momentum with my podcast again and am mostly recovered from being sick. On this episode, I address the guilt I've felt when resting or engaging in self-care, the rejection of self, and how that mindset was adopted.If you need to get some rest or start engaging in more self-care activities, I hope this episode inspires you to do that. Self-care is not selfish, and your self-care matters! - - -Visit our website: https://adhddiversified.caEmail me...