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Episode 179 centers on AEW Dynasty fallout and a packed week across the wrestling landscape.

MJF retains over Kenny Omega in a main event built on frustration and control, closing the show firmly on top while Darby Allin immediately steps in as the next challenger. Jon Moxley vs Will Ospreay delivers the strongest story of the night, centered on obsession, while Thekla continues to define the women's division even as her finishes become a talking point. FTR's win over Cope and Cage feels decisive, Kevin Knight breaks out with the TNT Title win, and Kamille's return instantly reshapes the TBS picture with Willow Nightingale.

We move straight into Dynamite Spring BreakThru with MJF vs Darby Allin, Kevin Knight vs Claudio Castagnoli, and Willow vs Kamille, all with real stakes coming out of Dynasty.

Across the week, Raw brings CM Punk and Roman Reigns under the same roof with Brock Lesnar and Oba Femi appearing. NXT is headlined by Tony D'Angelo vs Ethan Page, plus Lola Vice vs Jacy Jayne and Joe Hendry in concert. SmackDown features the Andre the Giant Battle Royal and a loaded roster presence.

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Until the following week, when we wine and dine with you kings and queens, stay out of the alley and away from the pork and beans. Good luck and good speed.