What's up, my Kountry Queen listeners?  There's been so much going on in the world today, and mental health is still ongoing for all cultures.  Whether you're African American, Asian, Caucasian, or Hispanic it does not matter...we all need to be kind to our mind.  Check out this episode with Reketta Brown, Licensed Therapist of Wright Care Services! She gives us tips on therapy, self-care, and lots more!  Tell us how you have been coping with your mental health!  As always...thanks for listening!

#kqofnc #mentalhealth #anchor