Writing down your goals is crucial for achieving success. Studies have shown that the simple act of writing down your goals separates those who accomplish them from those who just talk about them. The 99 Day Challenge led by Mike Rush includes a letter of commitment for you to fill out with your specific goals, and a plan to help you achieve them. The program also includes good standards, straightforward and easy to replicate strategies. Committing your goals in writing and sharing them with others increases accountability. Take the power of writing your goals seriously, don't just set loose goals. Make them defined, whether it's to lose a specific amount of weight, gain muscle or other. Seal it in an envelope and open it on the 99th day to see how far you've come. Sign up now and commit to reaching your goals.

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