On this episode of the BreakOut GIRL! Podcast 2020 Quarantine Edition we talk about Journal writing and the benefits of it. Michelle shares her personal experience of using her journal and the therapeutic and healing benefits behind it , the go to places to purchase a good journal. And for those Journal enthusiast's who goes hard with journal writing Michelle talks about how she likes to get into character at times when she writes in her journal. Tew murch? Yeah well, it is what it is. LOL Thank you for hanging out with us at the BreakOut GIRL Podcast!