This weeks healing exercise: Write your life story from your Inner Child’s Perspective

This exercise can be stand alone or piggy back off of last

week’s episode of doing a Life Timeline.

This is an exercise to begin to work with different ‘parts’ of ourselves. The part for this exercise is our Inner Child.

This exercise can help us not only piece together what has happened in our life and what could be impacting us, but also the uncover the emotions behind it and see where some unprocessed stuff might be.