What does it mean to write yourself free? 3GT Innovator,Tyler Jefferys has some ideas. She’s an actor, writer, fitness coach, and part of the social justice ensemble, US in the U.S. The ensemble explores how writing can be means of healing the world, the country, and the self. On the episode, Tyler delves into the role of fitness in the creative process, masculine and feminine energies, and more! Follow her at @ty.anough and @us.in.the.u.s

Questions, concerns, testimonies? Email [email protected]

Associate Producer and Editor––Nicholas Angleton

Original music by the Thrown Out Bones