Natalia Ilyin joins Lorilee on the show to discuss routines; the rituals that keep us grounded, calm the mind, and make space for creative ideas to thrive.

Writing and Rituals with Natalia Ilyin

How do you design a life that not only grows, but also gives? It’s a question that Lorilee Rager has been asking herself lately. From her upbringing on a rural farm in Kentucky to her career as a designer, entrepreneur, writer and professor, resilience has been essential. Now, Lorilee is determined to build on that foundation, exploring pathways to physical, mental, and spiritual health. There won’t be quick fixes, magic elixirs, or dubious schemes. Instead, you’ll hear plenty of honest conversations, expert advice, and reminders that the key to a healthier life lies within you and you have a choice to design the life you want. Because you are enough.

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Writing and Rituals with Natalia Ilyin

Writing and Rituals with Natalia Ilyin