Sober Yoga Girl

Writing Your Way to Sobriety with Tawny Lara


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In this episode, we had guest speaker Tawny Lara, author of Dry Humping. In this episode, we explored how writing can be a powerful tool for processing emotions and staying sober.

In this episode, Tawny shared her journey and insights during an engaging interview, offering practical tips on using writing as a means of self-discovery and emotional resilience in sobriety.

Whether you’re already journaling or looking for inspiration to start, this episode will leave you feeling empowered and supported on your sober journey. 

Tawny has a great newsletter you can subscribe to here: https://www.tawnylara.com/


Support the show

Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
https://www.soberyogagirl.com

Check Out All Our Upcoming Retreats, Programs and Offerings at:
https://www.themindfullifepractice.com/



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Sober Yoga GirlBy Alexandra McRobert

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