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Episode 5 - WTF Are the 8 Limbs of Yoga? - Part 2
Get ready! In part 2, we're hitting limbs 3-8: asana, pranayama, pratyahara, dharana, dhyana, and samadhi.
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By Anna & KatieGet ready! In part 2, we're hitting limbs 3-8: asana, pranayama, pratyahara, dharana, dhyana, and samadhi.