In this episode of 'Fuck Fear with Christine Spratley: Living Like an HBIC,' Christine delves into her personal health journey, focusing on menopause and women's health. She shares how she discovered she was menopausal, her experiences with hormone replacement therapy, and the emotional and physical challenges she has faced. Christine candidly discusses her personal experiences with IUD removal, the emotional impact of realizing she can no longer have children, and the broader implications of women's health issues. This episode is a mix of personal anecdotes, emotional reflections, and practical advice, aimed at both women and men to foster a better understanding of women's health.

00:00 Introduction and Overview

01:22 Discovering Menopause

02:44 Hormone Replacement Therapy Journey

03:09 Understanding Women's Health

06:03 Personal Reflections on Health and Body

08:16 Experiencing Medical Procedures

16:10 Emotional Impact of Health Changes

18:56 Embracing the Journey

32:58 Conclusion and Future Topics