TW: Conversion Therapy, abusive relationships, cutting off parents, addiction/alcoholism

This episode is a deep one;  we dive into self care and what difficult work it can be and talk about the difference between introspection and indulgences.  Danny discusses his experiences in being forced to go to conversation therapy and the difficult decision it lead him to in order to truly practice self care, and Devon talks about her alcohol addiction,  her rock bottom and the on going self care it takes to maintain sobriety.  She also talks about discovering a surprisingly effective way to do self care while going through a difficult time, and Danny talks about his most recent favorite way to practice self care, and they both talk about some of their favorite ways to indulge as well.  Reach out to us at [email protected] and please rate, review and subscribe!  We hope you like the episode!