Welcome back to your favourite podcast, It's a Definite Maybe, with your lovely co-hosts Stella and Rosie!

On today's ep we're doing a high-level (yet somewhat meaty) overview of the four attachment styles, how they're formed, and how they may show up in your life.

PLEASE NOTE: We are not mental health professionals and what we speak about in this episode should not be considered medical advice.

Resources:

• The Holistic Psychologist (Instagram | Facebook)
• On Attachment Podcast (Spotify | Apple Podcasts)
• Podcast: What causes an insecure attachment style?
• Attachment styles in friendships
• Attachment styles in sex

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