Woo! We're on the 6th limb, dharana! Let's talk about concentration and how that leads you into meditation.

Woo! We're on the 6th limb, dharana! Let's talk about concentration and how that leads you into meditation.

Woo! We're on the 6th limb,&nbsp;dharana!&nbsp;Let's talk about concentration and how that leads you into meditation.

Episode 25 - WTF Is Dharana?

Missing some deets from yoga teacher training? We got you covered.

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