Welcome to Part 2 of the Align & Hustle podcast series: "WTF is Happening to my Hair?!? "
Does this sound like you?

• you notice more hair shedding on your clothes, on your pillowcase, in your hairbrush or in the shower? 
• your hair part looks wider
• you notice your hairline is getting thinner & patchy

Last year, I lost half of my hair.  WTF?!
I had to figure it out.

I've been researching and testing all the things related to hair loss in women and I'm sharing everything I've learned.

In this 2 part series I dive deep into all the things that could be causing your hair loss and what you can do about it!!!

In this episode you will learn :

•  the 5 things that are disrupting your hair growth cycle from the inside out
• how chronic and acute stress affect your hair
• the role of hormones and hair loss
• what nutrient deficiencies cause excessive hair fall
• how to get your hair to start growing back + so much more!
  
  Be sure to share this episode with all the women in your life!
  
  For more tips on navigating midlife follow me @kathyspencehealth
  
  

For Part 3 of this series, join the WAITLIST to be notified of my FREE MASTERCLASS- coming in May- YOUR BEST HAIR EVER!

Thanks, for being here!
xo, k

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