Welcome to the Align + Hustle Midlife Moment!

With the change in weather, are you noticing a lot more hair in your brush or shedding on your clothes lately???
Are you wondering...is this "seasonal" hair loss? Ageing or perimenopause?

Or is something else happening?

In 2022, I lost half of my hair.  I was devastated.  I spent thousands of hours (and dollars!!! ) focused on growing my hair back.

I've learned a LOT and today, I'm sharing:

• How hair health is a sign of whole body health
• The ways alcohol contributes to hair loss
• Changes to hair in perimenopause

And More!!!

I also share tips on how to give your hair a RESET in January!  And the strangest symptom I thought was linked to perimenopause!

Exciting news coming soon!  JOIN the INNER CIRCLE to be the first to know!

If you found value in this episode, please share with the midlife women you love!

Thank you for being here!
xo, k

Episodes Mentioned in the show:

WTF is Happening to My HAIR?!?!
WTF is Happening to My HAIR PT. 2

CLICK HERE for all the RESOURCES mentioned in the show