We’re talking real healing, real growth, and the real definition of self-care.
This week on College Mom Dropouts, we sat down with mental health and wellness coach @iamarianecamille for a conversation that was part therapy, part homegirl chat—and all the way necessary.
We unpacked what self-care actually looks like in the millennial era, how to move forward after trauma and the pandemic, and what it takes to break those generational curses for good.
If you’ve ever felt overwhelmed, burnt out, or like healing is too heavy to carry—this one’s for you 💛
🎧 Listen now wherever you get your podcasts
🔗 Grab free resources at emotional-exchange.com/freebies
#CollegeMomDropouts #SelfCareIsntAlwaysPretty #MentalHealthMatters #GenerationalHealing #MillennialTherapy #PodcastEpisode