Roxan and Joe give their definitions of spirituality. (Basically they just say they don’t know what spirituality is but they think about it a lot and that in and of itself is super fucking spiritual.) Joe admits to hugging trees. Roxan admits to worshipping country music. 

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If you'd like to hear us speak on a certain topic, or have questions for the show, email us at [email protected]

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Follow us on Instagram:

Joe: @_joe.clements_

Roxan: @spiritual_af  @writersresource

Find us on the Web: 

www.spiritual-af.com

www.josephclements.com

RoxanMcDonald.com

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About The Show:

Joe and Roxan love talking all things spirituality.  They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help.  They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses.  In one episode they cover how anger and spirituality work together.  Overcoming anger issues can be difficult but totally possible.  Spirituality and anger can work together to bring about relief.  Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.