Today I riff on what Trauma is & biggest pet peeves i see coaches say about trauma. Taking away the charge on the word/idea Trauma How i went from Trauma to Transformation. Releasing shame around YOUR experience. I talked in depth about complex trauma & relationship trauma and the most common trauma responses & how this affects your life & relationships . Follow Lisa on IG @Intimacywithlisa or for more in-depth trainings + healings buy The Embodied Lover: Unhealthy to Uncaged Love Bootcamp https://intimacywithlisa.podia.com/