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In today's podcast I'm talking about up-leveling - what is it, how does it feel, how to make it easy and what's on the other side. I hope this helps! Let me know if you have any questions!
The breathing techniques I mentioned in the video are: Kapalabhati & Breath of Fire. Definitely check them out.
***
Check more about my work and book a call with me here: https://www.qinspiredlife.com/
Let's connect!
By Maja Savic5
22 ratings
In today's podcast I'm talking about up-leveling - what is it, how does it feel, how to make it easy and what's on the other side. I hope this helps! Let me know if you have any questions!
The breathing techniques I mentioned in the video are: Kapalabhati & Breath of Fire. Definitely check them out.
***
Check more about my work and book a call with me here: https://www.qinspiredlife.com/
Let's connect!