Let’s talk about spirituality and what it actually means to be spiritual. You may think of crystals, meditation, tarot readings and yoga (material objects or tools associated with being woo-woo), but being spiritual is not about the material objects. It’s all about cultivating connection and building a relationship with yourself and something greater than you — join Caitlin as she unpacks this in today’s episode.

In this episode of Not That Crazy:

• Why faith and fact can coexist
• Society’s obsession with the material
• Building a relationship with your own spirit
• Practices and tools to help you with intention setting
• Microdosing mushrooms: “WTF am I doing?”

Connect with Caitlin:

• Instagram: @_caitlinkirkpatrick
• Website: caitlinkirkpatrick.com

This show is produced by Soulfire Productions