PaQuita Pullen gets real with us about what it's like being an African American within often-whitewashed western yoga, and why she's excited to educate the next generation of counselors around true cultural humility.

WtFP: PaQuita Pullen on Cultural Humility in Mental Health

If you're a high-achiever who wants your ambition to extend beyond your professional goals and into your wellbeing and relationships— you're in the right place. I'm Valerie Martin, a Certified High Performance Coach and therapist of 12 years, and I'm obsessed with teaching and coaching folks how to cultivate Compassionate Self-Discipline. We ALL have a spark alive within us— no matter how small or dim it might feel right now. And it is our greatest purpose and greatest RESPONSIBILITY to honor it.Because when we do, we become better partners, friends, leaders, parents, creators, and family members in the interconnected web of this wild, dark, miraculous, beautiful world. 💞

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WtFP: PaQuita Pullen on Cultural Humility in Mental Health

WtFP: PaQuita Pullen on Cultural Humility in Mental Health