Vegan plant witch Sara Schuster shares her top few herbs for managing stress and staying grounded— along with lots of great conversation about animals, tarot, fat phobia, and more!

WtFP: Sara Schuster on the Magic of Plants

If you're a high-achiever who wants your ambition to extend beyond your professional goals and into your wellbeing and relationships— you're in the right place. I'm Valerie Martin, a Certified High Performance Coach and therapist of 12 years, and I'm obsessed with teaching and coaching folks how to cultivate Compassionate Self-Discipline. We ALL have a spark alive within us— no matter how small or dim it might feel right now. And it is our greatest purpose and greatest RESPONSIBILITY to honor it.Because when we do, we become better partners, friends, leaders, parents, creators, and family members in the interconnected web of this wild, dark, miraculous, beautiful world. 💞

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WtFP: Sara Schuster on the Magic of Plants

WtFP: Sara Schuster on the Magic of Plants