In her new album Ego, TRISHES navigates the complexity of our sense of self, and isn't afraid to declare the many ways in which that gets warped in modern society.

WtFP: TRISHES on Navigating Ego and our Many Selves

If you're a high-achiever who wants your ambition to extend beyond your professional goals and into your wellbeing and relationships— you're in the right place. I'm Valerie Martin, a Certified High Performance Coach and therapist of 12 years, and I'm obsessed with teaching and coaching folks how to cultivate Compassionate Self-Discipline. We ALL have a spark alive within us— no matter how small or dim it might feel right now. And it is our greatest purpose and greatest RESPONSIBILITY to honor it.Because when we do, we become better partners, friends, leaders, parents, creators, and family members in the interconnected web of this wild, dark, miraculous, beautiful world. 💞

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WtFP: TRISHES on Navigating Ego and our Many Selves

WtFP: TRISHES on Navigating Ego and our Many Selves