The Empowered Nurse Podcast

WTH is Self-Care for a New Nurse?


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In this episode, Lacey talks about the importance of making self-care a priority in your new nurse journey. Self-care has a wide range of meaning and she dives into making it a priority from the beginning and finding out what feels good for you. We all need time to step away from our careers mentally, physically, and emotionally and nursing is no different. 

Lacey shares: 

  • What happens when you don’t make self-care a priority
  • Pressure and burnout
  • Different forms of self-care
  • Creating work-life balance
  • Developing routines and scheduling self-care
  • And more!

Self-care is all about doing what is good for you. For some that may be yoga and meditation, for others it may be long runs or sleeping. Lacey gives her top tips so you can build a life and schedule that you enjoy.

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The Empowered Nurse PodcastBy Lacey Magen