You deserve to be happy. But,  that cannot happen until you take your power back and forgiveness allows you to do just that.  Forgiving someone doesn't mean that you have to like them, invite them for a coffee, or even speak to them ever again.  Forgiveness is your way of telling them that you are ready to put the incident behind you and move on with you life.  In this episode, I teach you how to create your own forgiveness ceremony.  This ceremony can be as simple or elaborate as you like, the important thing as I've said before is that you feel safe and supported.  

When I think of how something so simple could help women break free -I am so grateful to be able to offer this gift to you. As a coach, No matter how often I guide someone through this ceremony, I am just blown away watching women take their power back. Now this is not some magical thing that washes away all the anger and trauma you feel around the incident. But, it is a first step a beginning toward wholeness. 

Don't forget to download your free journal  this is my free gift to you, inside you will find space to help you organize your day, record your daily food intake, sleep, and exercise there is also a space to for you do some self-reflection so that you can identify the changes you need to make in order to live a happier  and healthier life.

Let's stay in touch, you can email me at [email protected] I answer every email.

Until tomorrow,

Wishing you Love and Peace

Healthy Journey Journal https://bit.ly/2XyZk75

Alone with God Instrumental https://youtu.be/fOB73qRVGJs

Can This Relationship Be Saved Letting god of Emotional Baggage https://bit.ly/2UOg4tW

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