In this episode, Amanda Barp, LMT and Eric talk about Amanda's massage practice, especially how she likes to combine more focused and more relaxation-based work. But the bulk of the episode is about Amanda's yoga lineage, how she wants to bring yoga to people who don't ordinarily access it. Enjoy!Relevant WW content
- Yoga and pilates at Watershed Wellness
- A little tour of the yoga and clinic space in Astoria
- Beginning yoga in Astoria - is it for you?
- The movement class schedule