This week on the WWDD Podcast, Joel and Andrew discuss a spiritual view of food, the perfect, productive day, and more. If you want to skip ahead to one topic, check out the time stamps at the bottom of the description. If you're going to listen to more of our Podcast, check out our website, where we have the whole podcast archive, clips, and Blog posts.

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Timestamp:

1:01 - describing the podcast discussion

2:40 - Andrew discusses his daily structure

5:30 - the ingredients for a perfect day

9:00 - ending the day with an accomplished goal

10:25 - the most significant cause of toxicity in modern culture

14:26 - Joel discusses his daily structure

16:20 - the way to structure goals

18:10 - pushing past failure and the shadow

21:50 - Andrew discusses his perfect day

27:37 - you can't restrict yourself too much

31:00 - the four doctors

34:10 - fasting, and its physical and spiritual implications

37:30 - a spiritual view of food

41:30 - staying self-educated

50:00 - God is the collective unconscious

55:50 - make sure you have good friends

58:22 - the weekly schedule