In this Episode explore insights into our lives as young female athletes. The in's and out's of our teenage years playing sports and the adversities we experienced and overcame. We dive into the topic of how athletics has shaped us into the women we are today. Along with a various sub-conversations that will surely not disappoint! We look forward to sharing this episode with you! ENJOY!!!

Wine of the Episode - Charles Shaw (two buck chuck) - Red Blend (Trader Joe's)

Book - "A leader Who Had no title" by Robin Sharma (Apologize for mispronouncing the title in the episode... you know that wine) :-)

MeUndies - amazingly comfortable underwear brand Jess mentions briefly

Gym - Vigor Ground Fitness and Performance

Connect/Contact us :

Email: [email protected]

Instagram:

@weightswinewisdom

@coachjess___

@cammdev