On this episode of Weights, Wine, and Wisdom, join Jess and Cam as they have an open conversation on negative body talk, dating life, current life updates etc.... that have lead to finding a brand new phrase "Big Mac & Chicken Nugget Energies", to help one to pull themselves out of a mental funk and rise to occasion to hit the ground running on a path of positivity, productivity, and to crush goals. So, grab a glass of your favorite wine and press play as this episode will definitely not disappoint! Cheers! Share with a friend and subscribe! Show Notes -Billie Razor: https://mybillie.com/products/razor-starter-kit - Dr. Jolene Brighten: https://drbrighten.com/beyond-the-pill/ - NETFLIX: Explained (sex edition) - Self-Defense:https://www.healthline.com/health/womens-health/self-defense-tips-escape