The Happiness Discipline

Wyatt Ewing - Losers Focus On Winners, Winners Focus On ‘The Vision’


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Topics of Conversation

0:45 - Intro to Wyatt: Founder of Ice Barrel

7:00 - Self Awareness Surrounding Your Mental Health

15:00 - A Look Inside the Mind of a Wellness Entrepreneur

23:30 - Why Wellness is a ‘Non-Negotiable’

29:08 - The Importance of Educating Yourself Before Going After Your Health & Wellness Goals

32:33 - Conclusion: The Future of Cold Therapy


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The Happiness DisciplineBy Sean Greenspan

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