Check out the answers to these important questions I received following my interview with JJ Flizanes where we discussed Wholeness: How To Be The Love You're Looking For In The World.

• Are there times when, instead of just loving myself, it would actually be better for me in the long run to be harder on myself?
• A long time ago, I did something regretful to deeply hurt someone I love. That person still refuses to forgive me, and therefore I cannot forgive myself. How do I love myself again?
• Cynthia, what do you think about the saying, "That's just life"?
• The saying “You’re the creator of your own reality” makes total sense, but as much as I try to live with purpose, self-love and kindness, the reality I experience is not the reality I want because of hurdles and adversities that are beyond my control. What are some mental shifts or exercises I can start working on to truly trust the process of life?