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X-RAY vs. ÜNSAL ARIK •ROUND 1•
Jeden Abend:
70 Jumping Jacks/60 Sit-Ups/50 Squats/40 Push-Ups/30 Push-Up Knee-Pull/3x1min Planks mit jeweils 1min Pause!
Bleibt gesund!
By X-RAYX-RAY vs. ÜNSAL ARIK •ROUND 1•
Jeden Abend:
70 Jumping Jacks/60 Sit-Ups/50 Squats/40 Push-Ups/30 Push-Up Knee-Pull/3x1min Planks mit jeweils 1min Pause!
Bleibt gesund!