This week on The Performance Level Podcast, Eric Clermont sits down with Clay Dimick, current captain of Charlotte Independence, for a powerful conversation on leadership, mindset, and the daily habits that create long-term separation.

Over the past 6 months, Eric has been coaching Clay through mindset work focused on connecting his daily actions to his bigger vision for his career, family, leadership, and life. In this episode, Clay shares the concept of X+1 — the ability to do one extra rep, one extra recovery action, one extra reflection, or one extra intentional habit each day that slowly separates elite competitors from everyone else.

You’ll also get a sneak peek into the mindset work Eric and Clay have been doing together, including how Clay executes his daily habits, stays connected to his long-term goals, and continues to lead with purpose as a professional athlete and captain.

This episode is a must-listen for athletes, coaches, and leaders who want to understand how small daily commitments can turn into confidence, consistency, and sustained excellence.

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