This week, the boys discuss the concept of Habit Stacking, The Five Whys, and Owen's garage experiments.  After that, 3DMJ Nutrition Boss Alberto Nuñez stops by to dispatch some wisdom about nutrition, discipline, and how to slide into that weight class.  DM us @1at8 on instagram Follow Alex @peejskwats Follow Owen @ohubb  Follow Alberto @nunez3dmj

This week, the boys discuss the concept of Habit Stacking, The Five Whys, and Owen's garage experiments. After that, 3DMJ Nutrition Boss Alberto Nuñez stops by to dispatch some wisdom about nutrition, discipline, and how to slide into that weight class. DM us @1at8 on instagram Follow Alex @peejskwats Follow Owen @ohubb Follow Alberto @nunez3dmj

This week, the boys discuss the concept of Habit Stacking, The Five Whys, and Owen's garage experiments.&nbsp; After that, 3DMJ Nutrition Boss Alberto Nuñez stops by to dispatch some wisdom about nutrition, discipline, and how to slide into that weight class.&nbsp; DM us @1at8 on instagram&nbsp;Follow Alex @peejskwats&nbsp;Follow Owen @ohubb&nbsp; Follow Alberto @nunez3dmj&nbsp;

x1@8 - Alberto Nuñez

The x1@8 podcast is a podcast about powerlifters, not just powerlifting. We set out with a goal to talk about the real things that go on, and share the in the trenches experiences of athletes, and coaches.

Share x1@8 - Alberto Nuñez

Sign up to save your podcasts

x1@8 - Alberto Nuñez

x1@8 - Alberto Nuñez