This week, the boys are joined by Bryce Lewis to discuss the concept of gamification as it applies to strength training, social media and habit formation. Listen to hear about the key principles of meditation, Peej's WOW addiction, competitive meditating.  Follow Bryce: @bryce_tsa Follow Peej: @peejskwaats Follow the Show: @x1at8

This week, the boys are joined by Bryce Lewis to discuss the concept of gamification as it applies to strength training, social media and habit formation. Listen to hear about the key principles of meditation, Peej's WOW addiction, competitive meditating. Follow Bryce: @bryce_tsa Follow Peej: @peejskwaats Follow the Show: @x1at8

This week, the boys are joined by Bryce Lewis to discuss the concept of gamification as it applies to strength training, social media and habit formation. Listen to hear about the key principles of meditation, Peej's WOW addiction, competitive meditating.&nbsp; Follow Bryce: @bryce_tsa Follow Peej: @peejskwaats Follow the Show: @x1at8

x1@8 - Gamification (with Bryce Lewis)

The x1@8 podcast is a podcast about powerlifters, not just powerlifting. We set out with a goal to talk about the real things that go on, and share the in the trenches experiences of athletes, and coaches.

Share x1@8 - Gamification (with Bryce Lewis)

Sign up to save your podcasts

x1@8 - Gamification (with Bryce Lewis)

x1@8 - Gamification (with Bryce Lewis)