x1@8 Podcast

x1@8 - Habit (with Taylor Shadgett)


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This week, the boys are joined by Taylor Shadgett of Calgary Barbell to discuss training backgrounds, habit forming and how not to fail out of your new years resolutions in the first few days.

Follow Taylor: @taylor_cbb
Follow Peej: @peejskwaats
Follow the show: @x1at8

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x1@8 PodcastBy Alex Pearson-Jones

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4.3

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